:root {
    --primary: #2C3E50;
    --secondary: #ECF0F1;
    --accent-1: #A9B7C0;
    --accent-2: #F39C12;
    --accent-3: #16A085;
    --text-main: #34495E;
    --bg-light: #F8F9FA;
}

body {
    font-family: 'Georgia', serif;
    color: var(--text-main);
    line-height: 1.8;
    padding-top: 70px;
    background-color: #fff;
}

h1, h2, h3, h4, h5, .navbar-brand, .btn, .nav-link {
    font-family: 'Lato', sans-serif;
    font-weight: 700;
}

h1 { font-size: 3.5rem; color: var(--primary); margin-bottom: 2rem; }
h2 { font-size: 2.5rem; color: var(--primary); margin-bottom: 1.5rem; position: relative; padding-bottom: 10px; }
h2::after { content: ''; position: absolute; left: 0; bottom: 0; width: 60px; height: 3px; background: var(--accent-3); }
h3 { font-size: 1.8rem; color: var(--primary); margin-top: 1.5rem; }

.brand-name { font-weight: 900; letter-spacing: 2px; color: var(--primary); font-size: 1.5rem; }

.navbar { transition: 0.3s; }
.nav-link { color: var(--primary) !important; text-transform: uppercase; font-size: 0.9rem; letter-spacing: 1px; margin: 0 10px; }
.nav-link:hover { color: var(--accent-2) !important; }

.section-padding { padding: 90px 0; }
.bg-secondary-section { background-color: var(--secondary); }
.bg-dark-section { background-color: var(--primary); color: #fff; }

.hero-section {
    height: 80vh;
    background-size: cover;
    background-position: center;
    display: flex;
    align-items: center;
    justify-content: center;
    position: relative;
    color: #fff;
    text-align: center;
}
.hero-overlay {
    position: absolute;
    top: 0; left: 0; right: 0; bottom: 0;
    background: rgba(44, 62, 80, 0.5);
}
.hero-content { position: relative; z-index: 1; max-width: 800px; }
.hero-content h1 { color: #fff; }

.img-standard { width: 100%; height: auto; border-radius: 4px; box-shadow: 0 10px 30px rgba(0,0,0,0.1); }
.img-small { max-width: 500px; margin: 0 auto; display: block; }

.card-nutrient {
    border: none;
    background: var(--bg-light);
    border-left: 5px solid var(--accent-3);
    transition: 0.3s;
    height: 100%;
}
.card-nutrient:hover { transform: translateY(-5px); box-shadow: 0 10px 20px rgba(0,0,0,0.05); }

.stat-strip { background: var(--accent-1); color: var(--primary); padding: 40px 0; margin: 40px 0; }
.stat-item h4 { font-size: 2.5rem; margin-bottom: 0; }

.footer { background-color: var(--primary); color: #ECF0F1; }
.footer-title { color: var(--accent-2); font-size: 1.1rem; text-transform: uppercase; margin-bottom: 1.5rem; }
.footer-text, .footer a { color: var(--accent-1); font-size: 0.95rem; }
.footer a:hover { color: var(--accent-2); text-decoration: none; }
.footer-divider { border-top: 1px solid rgba(255,255,255,0.1); }

.cookie-banner {
    position: fixed;
    bottom: 0; left: 0; right: 0;
    background: var(--primary);
    color: #fff;
    padding: 20px 0;
    z-index: 9999;
    display: none;
    border-top: 3px solid var(--accent-2);
}

.btn-accent-2 { background-color: var(--accent-2); color: #fff; border: none; }
.btn-accent-2:hover { background-color: #d68910; color: #fff; }
.btn-accent-3 { background-color: var(--accent-3); color: #fff; border: none; }

.accordion .card { border: none; margin-bottom: 10px; background: var(--secondary); }
.accordion .card-header { background: transparent; border: none; padding: 0; }
.accordion .btn-link { 
    width: 100%; text-align: left; color: var(--primary); 
    font-weight: 700; text-decoration: none; padding: 15px 20px;
}

.blog-card { border: 1px solid var(--accent-1); transition: 0.3s; height: 100%; }
.blog-card:hover { border-color: var(--accent-2); }
.blog-img { height: 200px; object-fit: cover; }

.disclaimer-box {
    border: 2px solid var(--accent-1);
    padding: 30px;
    background: var(--bg-light);
    margin: 40px 0;
}

.timeline { border-left: 2px solid var(--accent-3); padding-left: 20px; position: relative; }
.timeline-item { margin-bottom: 30px; }
.timeline-item::before {
    content: ''; position: absolute; left: -9px; top: 0;
    width: 16px; height: 16px; border-radius: 50%; background: var(--accent-3);
}

.myth-box { background: #fff; border: 1px solid #ddd; padding: 25px; margin-bottom: 20px; }
.myth-title { color: #c0392b; font-weight: bold; }
.fact-title { color: var(--accent-3); font-weight: bold; }